Ashwagandha is a very well-known and highly revered Ayurvedic rasayana (tonic herb) used for centuries. Traditionally used in Ayurvedic medicine to promote healthy sleep patterns, support reproductive hormones and a healthy stress response in your body.

Directions:

Adults, take 2 capsule daily, or as directed by your healthcare practitioner. Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. In Ayurvedic medicine, ashwagandha is traditionally used to promote lactation (Kapoor, 1990), though it is best to check with your healthcare provider to ensure there are no contraindications in your unique case. It is not recommended to consume ashwagandha if you are hyperthyroid, unless under the supervision of a practitioner.

Ingredients:

Withania somnifera (Ashwagandha) root 10:1 extract powder 500mg (from dry root 5g)

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