Multi-Mag Hydrate is a highly absorbable magnesium and hydration formula that delivers 365 mg of elemental magnesium from four bioavailable forms, each chosen for their unique physiological roles and complete body support. Clinically dosed with ß-Hydroxy ß-Methylbutyrate (HMB) to support muscle strength and recovery, it also includes electrolytes, taurine, and L-carnitine tartrate to optimise hydration, endurance, and cellular energy production.

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