Arnica has traditionally been used in western herbal medicine to reduce mild muscle inflammation, promote the healing of bruises and relieve:

• muscle pain and soreness
• mild joint swelling, aches and pains
• symptoms of muscle sprain / strain and injury

DIRECTIONS FOR USE
Adults: Apply to the affected area 2-4 times daily as required.

WARNINGS
Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional. For external use only on unbroken skin. Contains alcohol. Contains ethanol 4.5% v/w and phenoxyethanol. Occasional allergic reaction.